My counselling journey began 15 years ago following a close personal bereavement. I received support through my local hospice, where I experienced first-hand the importance of a safe, compassionate space — one where I could feel truly heard and understood. That experience deeply shaped my belief in the power of the therapeutic relationship and inspired me to support others in the same way.

I understand that taking the first step toward seeking therapy requires tremendous strength and courage. My goal is to create an accepting, non-judgmental, and respectful therapeutic relationship where you feel safe to openly and honestly explore your thoughts and emotions.

In our time together, we will gently explore the challenges that are unique to you and how they might be impacting your life and relationships and we’ll work in a warm, emphatic, and confidential environment that supports your growth and healing.

My primary aim is to help you grow in confidence and cultivate a strong sense of self-worth. I am passionate about supporting you in overcoming the challenges that may hold you back from fully embracing your potential and guiding you toward greater self-acceptance and emotional well-being. 

I am deeply committed to advocating for diversity, equality, and inclusion.

I offer both short-term and long-term counselling to meet the unique needs of each individual. Whether you’re seeking focused support to navigate a specific issue or a deeper, ongoing therapeutic relationship to explore more complex challenges. Together, we can work at a pace that feels right for you.